Ulnar canal syndrome is a compression of the ulnar nerve in the elbow joint area. The ulnar canal, through which the ulnar nerve passes, is located on the inner surface of the elbow joint, behind the most protruding bone (internal epicondyle of the shoulder). In this place the ulnar nerve…
The crick in the neck and pain when turning the head are very unpleasant. Unfortunately, discomfort in the cervical vertebrae is already known to every second person, as the sedentary lifestyle is the bane of modern society. By remaining in the same position in front of the computer monitor, people…
In modern sport various pharmacological agents are used to maintain performance capacity and accelerate recovery processes after heavy loads, during acute and chronic fatigue, over-fatigue and painful states. Special attention is paid to pharmacological preparations of plant origin. In each individual case the doctor decides on the use of one…
In the first place, it should be noted that sports physiotherapy is focused on people who do sports because they need special care and treatments different from a sedentary person. It also works in the prevention of injuries in all sports fields. For a high-level athlete, physical therapy should be…
Joseph Pilates, the founder and creator of this sport, was basically based on yoga, gymnastics and traumatology, thus making and achieving the union of muscular strength with mental control, breathing, meditation and relaxation . Pilates suffered from asthma, rheumatic fever and rickets, for which he developed and had weak muscles,…
Anyone who knows a minimum about sports and bodybuilding should already know that the definition phase is the most complicated and delicate. At this stage what we seek is to define our muscles and their shapes as much as possible, so that they look better aesthetically. That is why it…
Are you one of those who gets in shape using an electro stimulator at home or do you choose physical exercise? If you are into physical exercise, have you ever thought about starting to practice contact sports ? Just to clarify some doubts about contact sports, in today's article we…
