Skip to content
Friday, 5 May 2025
LATEST:
  • Do runners need protein?
  • Ulnar canal syndrome
  • The effect of diet on fat and muscle
  • Effective exercises for the cervical vertebrae

  • Sport
    • Sports supplementation to gain strength
    • What should you do to increase athletic performance in your training sessions?
  • Fitness
    • Aerobic exercise. Cardio and its secrets
    • The invisible training
  • Nutrition
    • Does practicing yoga benefit health and sports?
    • The best supplements for gaining muscle
  • Subsistence allowance
    • Eat to grow your muscle mass
    • Hormonal impact on hunger control
  • Health
    • FOODS TO DEFINE
    • The world of Pilates

Month: August 2021

Vitamin B12

La vitamina B12
Alex GreyAugust 22, 2021August 23, 2021 Nutrition Leave a Comment on Vitamin B12
Vitamin B12 is unusual in its origin. Almost all vitamins can be extracted from a variety of specific plants or animals, but no plant or animal is capable of producing vitamin B12. The exclusive source of this vitamin, according to current evidence, is tiny microorganisms: bacteria, yeasts, molds and algae.…
Read More

Recent Posts

  • Do runners need protein?
  • Ulnar canal syndrome
  • The effect of diet on fat and muscle
  • Effective exercises for the cervical vertebrae
  • Performance-enhancing drugs

Recent Comments

    Archives

    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • November 2020
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • June 2020
    • May 2020
    • April 2020

    Categories

    • Fitness and bodybuilding
    • Health
    • Nutrition
    • Sport
    • Subsistence allowance

    Explore the remarkable TB-500 benefits and unlock its potential for enhanced well-being

    Theme Designed by IndiThemes | Copyright © 2025 . All Rights Reserved.